Sport Hypnotherapy

Solution-focused hypnotherapy plus

Provides all the specialist training you need to get the best results for your clients.

Course

Hypnosis for

Sporting Excellence

The aim of this CPD is to understand how to help your clients improve their Sports Performance through the use of Hypnosis.

We explore how the brain works and different techniques of visualization and relaxation with the use of practical exercises to support the lessons.

This is an all-day CPD.

The CPD includes the following:

All accompanying training notes.
Certificate of Attendance - this event counts as 5 Hours of CPD.

Where and when

This CPD training day will be running online through CPHT Bristol, from 10am till 4:30pm on Sunday 13 June 2021.

Details

Sports hypnosis can help athletes to improve their performance to get to the absolute top of their chosen sport.

It can be used to:

  • Reinforce established sporting goals
  • Increase motivation
  • Improve bodily awareness
  • Handle nervousness
  • Manage stress
  • Be able to relax
  • Ignore distractions
  • Control pain.

The session will look at how the brain works and common problems that athletes face – choking, dartitis, yips, target panic, etc – and talk about paralysis by analysis, and how it can be avoided, and dealing with negativity.

We’ll look at different types of visualization and how they can be used to improve performance both in and out of trance. We’ll look at relaxation both away from events and at events. We’ll look at the kind of language to use. And we’ll look at practice in and out of trance.

We’ll look at getting 'in the zone'. We'll talk about Mihály Csíkszentmihályi's idea of flow – the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. And we'll look at Owen Schaffer's seven flow conditions.

We will also look at hypnotherapy and NLP techniques to bring all this together to help produce the best athlete possible.

What people have said

"Today's CPD was brilliant, I learnt so much more about the brain and have taken away a lot that I can use personally and with clients. Thank you!" ER
"Thank you so much for all of that valuable information, it was inspiring stuff." MB
"Thank you so much for your fabulous CPD. I thoroughly enjoyed it" LB
"I really enjoyed the course, so much information, thank you so much. My mind is buzzing." LG
"Thank you very much for the CPD today. I found it very informative and helpful." KB
"Many thanks for your CPD – it was brilliant, I got so much out of it." LP
"I really enjoyed it and am looking forward to trying out some of the NLP techniques you introduced." AG
"Very informative session." OA
"I found loads of it really helpful." AB
"Great course!" CO
"Thanks a lot for today, it was really helpful." PH
"Thanks for today Trevor, I really enjoyed it." JD